Creamy Zoodles

Do you love the creaminess of fettucine alfredo? Well –  here is a healthier version.   Let’s call it Zoodles (get it – zucchini noodles – zoodles)   I have always been a little skeptical about zucchini pasta recipes, but I decided to...

Cinnamon Pears

Are you looking for a tasty yet healthy dessert? I just found this yummy-looking dessert of peaches, yogurt and mint in a magazine and wanted to try it. However, when I went to the grocery store, I couldn’t find any peaches and grabbed a couple of pears instead....
Tantalizing Tea

Tantalizing Tea

Green Tea with a Little Zing   Green tea is considered one of the world’s healthiest drinks due to high amounts of antioxidants. The natural chemicals called polyphenols give green tea its anti-inflammatory and anti-carcinogenic effects.    This recipe...
Wanna lose that belly fat?

Wanna lose that belly fat?

  If you have been trying to lose weight by eating a healthy diet and exercising regularly, but you can’t seem to fit into those skinny jeans yet, there could be more than calories at play in your battle against fat.   Toxins Could Be Making You Fat In...