Magic Moments

Do you want more Magic and Happiness in your life. Let’s face it, your level of happiness will directly affect how well you take care of yourself. Remember how easy it was to eat that pint of ice cream last time you were upset or depressed? Watch today’s...
Get Ready For The Next Big Event In Your Life!

Get Ready For The Next Big Event In Your Life!

Getting Camera/Event Ready in 1 2 3! A month ago I was in Orlando Florida filming a photo shoot and  an  interview for “America’s Premier Experts”.  I was super excited to be on the show and especially happy that it was filmed in Florida near my hometown.  Not only...
Meditation In Four Easy Steps

Meditation In Four Easy Steps

“Begin your meditation. Sit and quiet your mind.” These are the instructions I read about how to begin a meditation session .  Now I don’t know about you but the instructions “sit and quiet your mind” may as well read  “now walk over to that bus and lift it up”   Both...
Get Super Fit with Super Girl…what?

Get Super Fit with Super Girl…what?

Let me explain… “Get Super Fit with Super Girl”.  I can only guess that you are thinking, “That sounds great but why is this person calling herself Super Girl?”   Super Girl is a nickname given to me by my beautiful friend Victoria.  Spending time with her always...