How to get motivated

What is motivation? It's defined as 'the reason or reasons one has for acting or behaving in a particular way.' Those reasons aren't always positive.  Anything that get's you moving forward is motivation even if it's negative. and that's ok. Watch the video below to...

Avocado Deviled Eggs

Summer BBQ’s are filled with meat hot off the grill, and the traditional, delicious side dishes like coleslaw, chips, baked beans, and potato salad. It’s all comforting and filling to our souls and stomachs! However; for many, we are all trying to eat healthier and...

Grilled Pan Chicken with Artichokes, Lemon and Olives

As the months are getting warmer it's time to take our cooking outside and fire up the grill. Try this spin off of a grilled chicken that cooks on the grill but in a pan. The chicken is super juicy and the veggies cooked to perfection. Chicken Thighs with Lemon &...

3 Ways to Spring Clean Your Life

3 Easy Ways to “Spring Clean” Your Life “Spring Cleaning” usually inspires us to air out and clean up. Don’t be limited to just cleaning out your house and your environment. Take steps for cleaning up your lifestyle for increased health & happiness. If you want a...