Smoked Salmon Toast

Sometimes you may not be in the mood for eggs, a smoothie, oatmeal, etc. When that happens to me, I love to change it up and have smoked salmon for breakfast – especially if I had a hard workout or have a big day ahead of me. You will start your day off with...

Vegetable Scramble

Start your morning out with a yummy breakfast, including protein from organic eggs and lots of flavorful vegetables.   This vegetable scramble is quick and easy and very filling. Try using whatever veggies you have on hand and add black beans and salsa for some...

Easy Overnight Breakfast

PrintCinnamon Banana Yogurt Parfait Ingredients1/4 cup old fashioned oats 1/4 cup almond or coconut milk 1/4 cup organic Greek yogurt 1 T chia seeds 1 tsp honey 1 tsp cinnamon 1 ripe banana, sliced InstructionsAdd all ingredients in a wide-mouthed Mason jar except the...

Yummy Muffins

Try these muffins for breakfast, dessert or a snack.  PrintBlueberry Banana Muffins Yield: 12 Ingredients3 C almond flour 1/4 tsp sea salt 1 1/2 tsp baking soda 2 tsp grapeseed oil 3 large organic eggs 2 C mashed ripe bananas 1 C frozen blueberries InstructionsPreheat...

Heavenly Hard-boiled Egg

PrintBite Size Caprese Yield: 6 ** Follow this recipe on Sunday and make enough eggs for a week's worth of snacks ans meals for the family.Ingredients1 package cherry or small tomatoes Toothpicks Fresh basil leaves Fresh mozzarella, preferably the small balls Sea salt...