Creamy Zoodles

Do you love the creaminess of fettucine alfredo? Well –  here is a healthier version.   Let’s call it Zoodles (get it – zucchini noodles – zoodles)   I have always been a little skeptical about zucchini pasta recipes, but I decided to...

My Healthy Comfort Food

I love the flavors of Pad Thai, but because of food sensitivities, I am unable to order it in any Thai restaurant. After trying many different recipes and adding my own flare, I have come up with this yummy soy-free, egg-free, shrimp-free, tamarind-free and fish...

Mediterranean Salmon

  PrintMediterranean Salmon Ingredients2 6-8 oz salmon filets 1 organic orange 1 mango, diced 4 slices avocado 2 tsp parsleyInstructionsPreheat oven to 375 degrees F. Place salmon in baking dish with oil. Squeeze orange into salmon. Cover and bake for 10 minutes....