Juicy Tomato and Basil Salad

Nothing is better than a ripe juicy tomato in the summertime. And because it’s hot and nobody wants to slave over a hot stove or heat up the kitchen more by using the oven, this is an easy recipe that takes little prep and no cooking. Fresh basil and fresh, ripe...

Healthy Muffins

.Try these healthy banana cinnamon muffins for a snack or dessert.   PrintDeanne’s Perfect Vegan Pad Thai Serving Size: 4-6 Ingredients8 oz rice noodles 1 T coconut oil 5-6 green onions, diced 3 C broccoli, cut into bite-sized florets 1 yellow pepper, cut into...

Easy Party Appetizer

This is a super easy and fast, healthy dish you can bring to any party. Everyone loves Ceviche!! You can purchase all of the ingredients from Trader Joe’s and assemble in a jiffy!   PrintTrader Joe’s Ceviche IngredientsTJ's Shopping list 1 bag Frozen Sea...

Great Kale Snack

Whenever you are craving the saltiness of chips or popcorn, substitute this snack in for more nutrition. And if you have kids, they will love them, too. Use fresh kale. I prefer the curly version, but any will work. Remember to remove the thick stems and ribs and make...

Yummy Muffins

Try these muffins for breakfast, dessert or a snack.  PrintBlueberry Banana Muffins Yield: 12 Ingredients3 C almond flour 1/4 tsp sea salt 1 1/2 tsp baking soda 2 tsp grapeseed oil 3 large organic eggs 2 C mashed ripe bananas 1 C frozen blueberries InstructionsPreheat...