ebooksupergirlfit

 

I’ve been asked…

How did you become a Health & Fitness Expert and a Life Strategy/Empowerment Coach?”

To answer this question, it’s best that I share with you a defining moment, and a resulting “compelling story”, that brought me to where I am today – empowering people like you to take their happiness and confidence to a whole new level.

“All I ever wanted was to live happily ever after.”

Back in the day working as a Disney Princess I wanted so much to find my “Prince Charming” and live Happily Ever After. I’m sure you are familiar with how all the Disney stories end.

Well I thought I found my “Prince” but then I lost myself.

There is something so detrimental about pleasing someone else and always denying yourself. Pushing your own needs aside little by little, day by day.

I did it for years. Living a life that wasn’t really mine. I was taking drugs and living a lifestyle that was slowly killing me. I did things I had never done to win the approval of someone I loved so much. 

Everyday I found myself caring so much what he thought and ignoring myself and the voice in my head that was screaming warnings at me. “Stop it!!” “Wake up!!” I couldn’t stop because I wanted him to love me and I would do anything for his approval. I would do anything to connect with him.

Funny thing about denying yourself love to love another person, when the other person decides he is “done with you” then you are truly left with nothing.

I was devastated, and left with an empty shell of who I was, devoid of any ounce of the strength, confidence or inner happiness I used to have before I met him. Then, I was handed divorce papers on Thanksgiving Day 2008.

I was forced to move out of the home I had worked so hard for.  I started my business and worked night and day building my clientele. I had to detox my body and my life from all the toxic substances that were destroying who I really was. I had to make all new friends.

Over the next few years I tried everything to rebuild myself and become the Best, Strongest, Greatest version of who I truly was at my deepest level.

I especially had to learn how to Love and Forgive myself, and promise to never, ever abandon myself for the Love of someone else.

I discovered how to fall in Love with myself. How to cultivate the confidence I needed to create a life I was proud of and happy to live.

I went to seminars, classes, therapy, rehab, did lots of YOGA, hired a coach and even went to the Island of FIJI for a Tony Robbins week long detox and an in-depth Life Mastery Course.

I recreated myself. I recreated my life. And I’m proud to say that I do now live “Happily Ever After”

People noticed I was back! My family was so happy to have not just the old Dara back, but an even better version. Stronger, more confident, enthusiastic, take no shit, bad-ass Dara. The woman I am IN LOVE with!

Since then, I’ve worked with many private clients, been hosted on national television stations like NBC, ABC, FOX, spoken in front of countless groups: teaching women and men to love, accept and appreciate themselves, and make transformations in their life.

I created YOU Happy Ever After, my 6-Step Signature system to help you fall in Love with Yourself!

 

Who are your clients?

 I work with women who are ready to make a change in their daily habits but don’t know exactly where to start or how to start.

My clients are women who need a coach and a plan; A step by step “how to grow more confident, and accept and love the woman they are.” They discovered how to implement small daily changes to make an overall transformation.

Most of my clients are at a crossroads in their life. Whether it’s because of Heartbreak, Divorce, Widowed, an Empty nest, or having to start over because life cannot continue as it was. I call these clients, “Women on The Cusp”

It’s time to make a change Now! No ifs, ands, or buts and no option to going back!!

 

What makes me different?

My coaching is step by step, tried and tested. You get everything you need to create lasting change in your body, your mind and spirit.

I understand my clients because I have been where they are at the rock bottom – I have a lot of empathy – I understand it can take time to make changes – and I understand that many of my clients don’t believe they can do on their own which is why they hire me.

I have life experience – I GET IT – I’m not going to tell you to put your “Big Girl Pants” on and get over it. We’ll get into a nitty-gritty mindset makeover and look at what’s causing you to self sabotage. Then you can transform and actually SUSTAIN the results you get.

At the end of the sessions people reveal to me all kinds of things because I create a SAFE environment, without judgment for people to really share where they are at and AIR out their inner demons and the transformation naturally follows. So you’re getting a world class Coach and a real friend.

I come from a HOLISTIC approach so it’s not just working your thoughts I work with your MINDSET and help you retrain your HABITS. I work on your physical body; Your strength, vitality, and energy. Your body, mind and spirit must be in harmony to create lasting change.

My 6-Step Signature System will help you become the Woman you admire and Fall in Love with.

 

What do I expect from my clients?

My sessions, workshops, products and programs were created for people who are absolutely excited and dead serious about breaking out of their rut, breaking through resistance, and learning to love and care for the body they have and ending what I call “the spinning anxiety syndrome” – it means not running around all day long, beating yourself up anymore saying: “I should be doing WAY better than this.” I will show you how to put systems in place within a few weeks which will eventually lead you to gaining more confidence, motivation, discipline and the energy you need to create the body you love. That’s what I call FREEDOM!

 

Who isn’t my ideal client?

 I am selective with who I work with. I don’t want to waste anyone’s time, especially my own. If you are not willing to be all in, do the work, embrace a little struggle, and have a positive attitude then my program is not for you. Lasting change takes effort, and heart. It is a journey. There is no magic pill (believe me I would have found it) so your results depend on your dedication. I want to work with people who are dedicated.

 

What exactly is the “You Happy Ever After” Signature system and what does it include?

Sky rocketing your confidence and self-love begins with understanding your true value, where your power really comes from, how to manifest what you want (including the woman you want to be), creating powerful intentions that get you results as well as the outer pieces to create massive change.

Here’s what the System gets you to do:

You Happy Ever After 

My 6 Step Signature System to Help You Create the Life You want and Fall in Love with yourself

  1. Focus: First you will discover how to focus on your goals and what you want to achieve. I’ll help you come back into your power through various exercises, breath work, and activities that bring you into the present moment where your power truly lives.
  2. Let Go: Here is where you will finally sever the ties from the past, let go of the pain, and let go of the heartache. Learn techniques to help you clear your slate so you have room for a new life.
  3. Transform: Now it’s time to supercharge and amp up your energy, courage, and discover enthusiasm to transform your negative internal dialog. This is where you reprogram your mind and body.
  4. Receive: Being open to new opportunities in your life and being able to receive as woman will dictate how much joy you invite into your life. Master the processes to help you speak with integrity to yourself and others. This is where you become able to receive even though you have always been a giver. It s a skill that will help bring more of what you want into your reality.
  5. Your Personal Success Routine: You will get the knack of implementation and finally bring everything together. Learn to set up mental triggers and habits for consistent results. Discover how to stay motivated with positive momentum. Create your personal exercise routine that your body needs most and craves.
  6. Celebrate: Finally it’s time to reap the rewards of your vibrancy aliveness and abundance. This is where you enjoy all the fruits of your labor and identify with the “Amazing Woman” you have become.

 

Feel free to check out some of my former clients to see what it’s like to work with me?

Yes, I encourage you to check out the testimonials below and read all of them. See which ones you feel drawn to, either because the person has gotten the results you want to get too, or perhaps because that person is in a similar situation.

Dara is not only a wonderful trainer and coach, she is a wonderful human being.  She radiates positivity.  Just being around her makes me feel good!

-Brenda

 

 I can’t thank her enough for her guidance and support. While most people think of fitness as just the “physical” strength, Dara incorporates the mental & emotional strength that EVERYONE needs in order to become stronger. When your mind, heart, and soul is full, happy, and fulfilled, your body will respond POSITIVELY.

-Phuong

 

It is a blessing to find great people like Dara to help you feel good about life. Positive energy, humor and healthy living.

-Amanda

 

“Dara Fischetti is one of the strongest, bravest, vibrant women I have ever met.  In the 11 years I have known her, she has taught me life skills, given me health and wellness guidance, and helped me realize the kind of person I want to be.  She is an inspiration and I am so grateful she is a part of my life”

-Heidi

 

 Are you ready to do this for yourself? CLICK HERE to schedule a consultation/ Strategy Session and get ready to be pulled into your amazing future!!

Still have a few additional questions?

If you have a couple of questions, just email me Dara@SuperGirlFit.com or call directly 310-245-4665 and I’ll be happy to walk you through the different options to see which one will be the very best for you. I can’t wait to see you succeed and am honored to be the one to help you.

Let’s get going!

To Your Health, Happiness & Love,

Dara