Get Fit at 50 in 15 Minutes a Day! 

Learn More about the book and online program!

#GetSuperGirlfit Programs

Your program is all about..You!  This is NOT another weight loss program.  Choose a plan that works best for your lifestyle and we will help you shift your mindset around food, exercise and self-care.  You’ll discover how to create a more positive mental attitude and lasting lifestyle change. Click to find out more.

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5 Ways to find happiness after divorce

I felt like I was walking the plank! Really, that’s how my divorce felt. My ship was in turmoil or mutiny and I was forced to leave, walkthe plank, and abandon ship. There was no turning back.  It was sink or swim. I jumped, and a rush of emotions came over me.

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Schedule Your Consultation Today

Tired of banging your head against the wall? Give me 30 minutes and I’ll help you break through the blocks that are holding you back from being your best self and living your best life!
Create the Life, Body, & Relationship you truly desire and deserve.

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Hi, I’m Dara Fischetti

I’m a National Certified Health & Fitness Expert and Certified Holistic Life Coach who is passionate about helping You create the body, life and relationships you truly desire.

Are you standing at a point of transition, ready for a change because you know life can’t go on as it used to be? Are you struggling to (or too busy) to take the first step?

You may be going through a divorce, heartbreak, an empty nest, retirement, being widowed, a health scare or just incredibly stressed, unhappy in your body, and unfulfilled in your relationships. I’ll help you let go of guilt, fear, and self-doubt, and find your Power again.

My unique combination of physical training and transformation coaching will help you discover how to re-create yourself as the Unstoppable, Confident, Amazing person you truly are deep inside.

I’ll help you get ‘Super Girl Fit’

Body, Mind & Spirit.


“Betsy improved body,
mind and spirit.”

“Lani is more motivated
and better with self-care.”

OK, if you’re ready to do this for yourself, but have a couple of additional questions…

Email me at or call 310-245-4665 USA FL and I’ll be happy to walk you through the different options to see which one will be the very best for you. I  can’t wait to see you succeed and am honored to be one to help you. Let’s get going!

Disclaimer: Please know that I am not a physician. I write about my experience and success stories when providing healthy lifestyle advice. Please consult your physician when starting any new diet or supplement, and never forgo seeing your doctor in lieu of internet advice.

To Your Health and Happiness