by Dara Fischetti | Jan 28, 2014 | Blog, Fitness |
Have you ever heard this before…. “Let’s do some Core exercises” “Do you have a strong Core?” “Ok, let’s do a Plank to strengthen the Core” Mention the Core to most people and they will automatically think of their abdominal muscles. Now...
by Dara Fischetti | Jan 20, 2014 | Blog, Wellness |
I remember this experience like it was yesterday. I was in a rehearsal for The Indiana Jones Epic Stunt Spectacular live show at Walt Disney World in Florida. I was so excited to be learning all the fight choreography and I was thrilled about doing some of the...
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