by Dara Fischetti | Mar 20, 2016 | Blog |
Do you want more Magic and Happiness in your life. Let’s face it, your level of happiness will directly affect how well you take care of yourself. Remember how easy it was to eat that pint of ice cream last time you were upset or depressed? Watch today’s...
by Dara Fischetti | Mar 10, 2016 | Blog, Featured Blog, Fitness |
Have you heard the phrase “use it or lose it”? That is 100% true. Your body is meant to move, bend, jump, squat, run, walk, you name it. We are designed to use the muscles we have or they will experience muscular atrophy. Inactivity will cause our joints to...
by Dara Fischetti | Mar 10, 2016 | Blog |
Getting Camera/Event Ready in 1 2 3! A month ago I was in Orlando Florida filming a photo shoot and an interview for “America’s Premier Experts”. I was super excited to be on the show and especially happy that it was filmed in Florida near my hometown. Not only...
by Dara Fischetti | Mar 10, 2016 | Blog |
“Begin your meditation. Sit and quiet your mind.” These are the instructions I read about how to begin a meditation session . Now I don’t know about you but the instructions “sit and quiet your mind” may as well read “now walk over to that bus and lift it up” Both...
by Dara Fischetti | Mar 10, 2016 | Blog |
Let me explain… “Get Super Fit with Super Girl”. I can only guess that you are thinking, “That sounds great but why is this person calling herself Super Girl?” Super Girl is a nickname given to me by my beautiful friend Victoria. Spending time with her always...
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