Having Workout Partner Pays Off

Having Workout Partner Pays Off

A workout partner for success and $$$. As you all know I am hosting a New Group Fitness Class called willPower & Grace.  It’s going to be quite a workout and a positively upbeat experience.  I am sure you will get sweaty and have some fun.  What could make this...

How to Be Fit and Look Fab

How important is it to be fit and fabulous? Well for most women, being fit is a big deal. Not only does it make you look and feel younger, it also keeps you away from autoimmune diseases. Women are so conscious about their shape, size, and appearance, sometimes they...

Popular Workout Options for Women

As a woman, it can be more difficult to find time to lose weight or to tone up. With work, children and home, time is limited. Thankfully, there are workout options that can be done at home as well as at the gym that take little time and help you to stay on the path...