Body Weight Tabata Workout

Total Body Tabata Complete each exercise FULL OUT for 20 sec and then rest 10 sec then move to nest exercise Do 3-4 roundsSQUAT TAPS HEISMAN’S JAB JUMPS DOWNHILL SKIERS LATERAL LEAPS SQUAT BLOCKS MUD RUNBUTT KICKERS 3-4 rounds Then 2 min elbow plank 1 min...