Super Girl Fitness
  • Home
  • About
    • Meet Dara
    • Media
  • Programs
    • #Supergirlfit Programs
    • 7-Week Online Course: Get Super Girl Fit
    • Super ‘Guy’ Fit: Get Back in the Game
  • Blog
  • Testimonials
  • Contact
Select Page

New Coaching Client Form

by Dara Fischetti | Apr 16, 2019 | Blog |

Fill out my online form.
How to Fight Obesity with a Wellness-Based Approach

How to Fight Obesity with a Wellness-Based Approach

by Dara Fischetti | Apr 15, 2019 | Blog, Health Conditions |

You’ve heard the statistics on how America is the most obese country in the world. In recent years, the pressure to be thin has been replaced with encouraging ways to become healthy in body and mind. While that includes maintaining a safe weight so you don’t put your...

Weekly Goals

by Dara Fischetti | Apr 7, 2019 | Blog |

Fill out my online form.

Recent Posts

  • New Year’s Goals
  • Isometric exercises for building strength
  • Strength Circuit Training Under 30 Minutes
  • Cardio Kickboxing Workout
  • Easy Meal Prep

Recent Comments

  • H on The best way lose weight
  • Helen Block on The best way lose weight
  • Heidi on Easy High Protein Snack
  • Deanne Newton on Trader Joe’s Throw Together Meal

Archives

  • January 2021
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • February 2019
  • December 2018
  • November 2018
  • September 2018
  • August 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • August 2017
  • February 2017
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • March 2014
  • February 2014
  • January 2014
  • March 2013

Categories

  • Appetizers
  • Blog
  • Breakfast
  • Core
  • Crockpot
  • delicious smoothie ideas
  • Desserts
  • easy breakfast ideas
  • easy smoothie
  • Entrees
  • Favorites
  • Featured Blog
  • Fitness
  • Fresh Juices
  • Health Conditions
  • Healthy Recipes
  • Interval Training
  • Leg and Body
  • Legs and Booty
  • Main Dishes
  • Nutrition
  • Quickies
  • Recipes
  • Salads
  • Side Dishes
  • Sides
  • smoothie recipe
  • Smoothies
  • Snacks
  • Soups
  • Stretch
  • Upper Body
  • Vegetarian
  • Wellness
  • Yoga
  • HOME
  • About
    • Meet Dara
    • Media
  • Programs
    • Happy Ever After Program
  • Blog
  • Testimonials
  • Contact
  • Privacy Policy

CONNECT WITH DARA



Been sitting for a few hours?
Discover how to Energize
Your Body with an
Easy 5 minute Exercise
You can do Anywhere




© 2017 Dara Jean Fischetti, Women's Empowerment Leader & Coach.