Magic Moments
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3 Easy Ways to Motivate Yourself to Workout
Have you heard the phrase “use it or lose it”? That is 100% true. Your body is meant to move, bend, jump, squat, run, walk, you name...
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Get Ready For The Next Big Event In Your Life!
Getting Camera/Event Ready in 1 2 3! A month ago I was in Orlando Florida filming a photo shoot and an interview for “America’s Premier...
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Meditation In Four Easy Steps
“Begin your meditation. Sit and quiet your mind.” These are the instructions I read about how to begin a meditation session . Now I...
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Get Super Fit with Super Girl…what?
Let me explain… “Get Super Fit with Super Girl”. I can only guess that you are thinking, “That sounds great but why is this person...
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Having Workout Partner Pays Off
A workout partner for success and $$$. As you all know I am hosting a New Group Fitness Class called willPower & Grace. It’s going to be...
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How to Be Fit and Look Fab
How important is it to be fit and fabulous? Well for most women, being fit is a big deal. Not only does it make you look and feel...
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Popular Workout Options for Women
As a woman, it can be more difficult to find time to lose weight or to tone up. With work, children and home, time is limited....
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How To Select The Best Fitness Technology
Advancements in technology have seen all kinds of fitness gadgets and technologies get into the market. Choosing what is best for you can...
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WHY WOULD YOU SIMPLY WANT TO BE FIT WHEN YOU CAN BE SUPER FIT?
Just imagine for a moment that you could take your physical and spiritual fitness to the highest degree possible. Your potential becomes...
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How Does Leafy Green Help Me Become More Fit?
Let’s talk about having a fit body and consuming loads of greens. Some of us would prefer extraneous exercise, some would have a flimsy...
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Fitness Programs for a New You
With a New Year upon us, many individuals begin to focus on health and well-being. New Year’s resolutions are made to lose weight, get in...
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Getting Back to Basics to Improve Optimum Health
Our body is like a machine or a computer, only more organized and magical. By itself it can heal infections, wounds, and injuries. You...
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Balancing the Body with Super Fit Solutions
Staying in shape is a goal of millions of individuals across the globe. It can be hard to eat right, workout and stay fit when you do not...
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Super Fit Solutions for a New Lifestyle
Based in Redondo Beach, California, SuperFit Solutions is a unique company created by Dara Fischetti and Deanne Newton to provide a...
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SUPERFITS Helps You Be a New You!
Dara Fischetti and Deanne Newton, are the creators of SuperFit Solutions. These women are smart, beautiful and right at the top of their...
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Beat Belly Bloat
Having trouble zipping up last season’s skinny jeans? If so, you may be feeling more belly bloat or digestive issues going on. Just...
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Juicy Tomato and Basil Salad
Nothing is better than a ripe juicy tomato in the summertime. And because it’s hot and nobody wants to slave over a hot stove or heat up...
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Perfect Cooling Raw Summer Soup
No oven or stove top required Keep the kitchen cool by making a no-cook soup for lunch or dinner It has been a hot summer. In order to...
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Tips for a Fit and Festive 4th of July
Ways to Eat Healthy and Still Have a Blast! We all love time off and a reason to celebrate. And 4th of July is the perfect one – a day...
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