by Dara Fischetti | Oct 1, 2019 | Healthy Recipes, Nutrition, Recipes |
Throw together Thursday! How to put together a delicious meal with things you already have in your kitchen and pantry. 2 chicken breasts 28 oz can diced tomatoes 1/4 Pound Feta cheese 1 10 oz can Rotel diced tomatoes and green chilies 12 oz artichoke hearts Salt...
by Dara Fischetti | Sep 1, 2019 | Appetizers, Blog, Healthy Recipes, Main Dishes, Recipes |
Salmon-Potato Cakes with Dill Tartar Sauce Ingredients: Six small unpeeled red potatoes 2 Cups cooked Salmon One half onion chopped Two eggs 2 tablespoons freshly chopped dill 1/2 teaspoon cajun or creole seasoning 1 tablespoon mayonnaise 1 tablespoon plain yogurt or...
by Dara Fischetti | Aug 20, 2019 | Blog, Core, Fitness, Health Conditions, Wellness |
Do you have strong or weak core muscles? Do you even know where your core muscles are? Surprisingly, they are not just your abdominal muscles. The core muscles actually begin at the arch of your feet. Watch this video to learn how to wake up your core muscles and...
by Dara Fischetti | Jul 21, 2019 | Blog, Breakfast, delicious smoothie ideas, easy breakfast ideas, easy smoothie, Nutrition, Recipes, smoothie recipe |
Do you love smoothies but feel hungry within an hour after having one? I do. That’s why I created this smoothie with ‘Staying Power’ Watch the video to find out my favorite ingredients that makes this smoothie a great easy breakfast that tastes...
by Dara Fischetti | Sep 17, 2018 | Blog, delicious smoothie ideas, easy breakfast ideas, easy smoothie, Healthy Recipes, smoothie recipe, Smoothies |
Do you love smoothies but feel hungry within an hour after having one? I do. That’s why I created this smoothie with ‘Staying Power’ Watch the video to find out my favorite ingredients that makes this smoothie a great easy breakfast that tastes delicious...
by Dara Fischetti | Aug 6, 2018 | Appetizers, Blog, Recipes, Side Dishes |
Summer BBQ’s are filled with meat hot off the grill, and the traditional, delicious side dishes like coleslaw, chips, baked beans, and potato salad. It’s all comforting and filling to our souls and stomachs! However; for many, we are all trying to eat healthier and...
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