by Dara Fischetti | Mar 17, 2020 | Blog, Entrees, Healthy Recipes, Main Dishes, Nutrition, Recipes |
Do you need a little comfort food right now? We all do. But…What’s the biggest problem with comfort food? When we indulge in comfort food it can often make us feel guilty which can make us want more comfort food. Try this healthy comfort food recipe that will...
by Dara Fischetti | Feb 26, 2020 | Blog, Entrees, Favorites, Main Dishes, Nutrition, Recipes, Vegetarian |
This delicious and super easy Pasta Puttanesca combines all the quintessential healthy Mediterranean diet ingredients: tomato, olives, capers, garlic and anchovies along with olive oil which is anti-inflammatory. I was a little apprehensive going into this because I...
by ryan | Apr 30, 2015 | Entrees, Main Dishes, Sides, Vegetarian |
Do you love the creaminess of fettucine alfredo? Well – here is a healthier version. Let’s call it Zoodles (get it – zucchini noodles – zoodles) I have always been a little skeptical about zucchini pasta recipes, but I decided to try one...
by ryan | Apr 22, 2015 | Entrees, Favorites, Healthy Recipes, Main Dishes |
My days are pretty full, so my husband and I often find ourselves throwing together a meal with things that we always have in the house. I call these our staples. This meal is a perfect example. We just picked a few things from the freezer, the fridge and the pantry,...
by ryan | Jul 24, 2014 | Entrees, Main Dishes |
PrintMediterranean Salmon Ingredients2 6-8 oz salmon filets 1 organic orange 1 mango, diced 4 slices avocado 2 tsp parsleyInstructionsPreheat oven to 375 degrees F. Place salmon in baking dish with oil. Squeeze orange into salmon. Cover and bake for 10 minutes....
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