Crockpot Chili

Serving Size: 4-6

Crockpot Chili

Ingredients

  • 1 medium onion, chopped
  • 2 T olive oil, divided
  • 2 cloves garlic, minced
  • 1 red bell pepper, cored, seeded, and large-diced
  • 1 yellow bell pepper, cored, seeded, and large-diced
  • 1 package cremini mushrooms, sliced
  • 2 whole carrots, diced
  • 1/4 C organic frozen corn
  • 2 T chili powder
  • 1 tsp ground cumin
  • 1/4 tsp dried red pepper flakes, or to taste
  • 1/2 tsp sea salt
  • 1 can kidney beans, drained and rinsed
  • 2 (28-ounce) cans whole peeled plum tomatoes in puree, undrained
  • 1/4 C minced fresh basil leaves
  • 1 lb ground turkey or grass-fed buffalo meat
  • Freshly ground black pepper

Instructions

  1. Heat 1 T oil over medium heat and add onions.
  2. Cook for 5 minutes, until translucent.
  3. Add the garlic and cook for 1 more minute.
  4. Add the bell peppers, mushrooms, carrots, chili powder, cumin, red pepper flakes, and salt.
  5. Cook for 10 minutes, stirring often.
  6. Place into slow cooker.
  7. Add 1 T oil into saute pan and add ground turkey or buffalo.
  8. Cook until slightly browned.
  9. Place in slow cooker.
  10. Add all other ingredients and cook on low for 6-8 hours.
  11. Serve alone or over brown rice, quinoa or a small baked potato.
https://supergirlfit.com/cold-weather-chili/