Are you having trouble sticking to your healthy eating plan?
Here are my 3 best tips on how to stick to your diet! Watch the video and take a few notes.
- Meal Prep…the most important step because lack of having healthy food on hand will make it harder to make good food choices.
- Create an Ethos for achievement…get rid of the junk in the house.
- Choose healthier restaurants. Ask for fresh veggies to munch on instead of bread.
Most of all make your food fun, exciting and super Yummy!!
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