Are you ready for another great workout? Here you go…

I’m super excited because this time my amazing client Gretchen joined me. She has lost 15 pounds in less than 6 weeks! It’s all about dedication, persistence and patience! Oh and a little hard work and sweat. Grab a couple of dumbbells (or soup cans if you don’t have weights) and join in the fun!! Follow along with the video or the instructions below.